For those times when sitting and meditating just feels like too much work, when a soothing voice guiding you sounds like nails on a chalkboard, give a Gregorian Chant a try. You might be thinking Enigma's time has come and gone, but just give it a try before you knock it.
Turn the lights off, light a candle, sit back or lay down, grab a glass of wine if that's what you need, and then just listen deeply to the chant.

