No amount of mindfulness or meditation can answer "what if...?".
It can only help prevent that question from consuming us.
Maybe even give us enough space from the fear surrounding that question to take action and find out the answer.
No amount of mindfulness or meditation can answer "what if...?".
It can only help prevent that question from consuming us.
Maybe even give us enough space from the fear surrounding that question to take action and find out the answer.